If you have been struggling to get a good night's rest, there is a solution to help you get the best sleep of your life this year!
Help is on the way with Premier Sleep Solutions !
Premier Sleep Solutions is a dental practice specializing in the treatment of sleep disorders, including sleep apnea.
Veronica Morillos, sleep technician said,"We take custom-fit impressions of your teeth for an oral appliance we offer to keep patients from snoring. We will also adjust it to your comfort."
Pictured above is the oral appliance offered at Premier Sleep Solutions.
80% of Americans suffer from sleep apnea
leep apnea is a medical condition when someone has one or more pauses in breathing (or shallow breaths) while sleeping.
5 steps to a perfect night's sleep
Try exercising on a routine basis
Avoid caffeine, sugar, nicotine, and alcohol before bed
Have a consistent sleeping schedule
Avoid drinking too many liquids in the evening
When it’s time to sleep, make sure the room is dark
I have patients who have had sleep apnea for 18 years and once they come in my office to try the oral appliance they love it," Morillos said.
For more information about Premier Sleep Solutions, you can call 210-598-8200 or visit StopSnoringTX.com .
Premier Sleep Solutions is located at 7434 Louis Pasteur Drive #230, San Antonio, TX 78229.
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Information courtesy: Premier Sleep Solutions